Antioxidants are crucial for good health. When the body is low in antioxidants, free radicals can begin to attack the body and cause damage to the cells. Unfortunately, free radicals can lead to cancerous tumor growths and increased signs of aging. Fortunately, there is a way to combat free radicals and destroy them. With antioxidants, this is possible. Though antioxidants can be found in many fruits and vegetables, many are surprised to learn Matcha green tea is full of them. When one drinks this tea on a daily basis, they can protect their health and stay looking younger.
Though all green teas are good sources of antioxidants, Matcha contains as much as 137x the amount of other green teas. Flooding the body with beneficial antioxidants can destroy the free radicals that would seek to destroy the cells. Antioxidants help to kill the free radicals before they begin to attach to healthy cells and cause mutations.
Matcha green tea powder for smoothies can help a person to enjoy the highest level of antioxidants without compromising taste. This silky powder has a natural sweetness many people find does not even need sugar. Those who like their tea extra sweet will find a spoonful of sugar or honey is perfect for adding the right touch of sweetness.
Green tea not only protects the body against cancerous growths and the signs of aging, but it also fills the body with energy. Drinking this tea several times a day can allow a person the sustained energy they need to be able to get through their day without the energy dips that often occur when one drinks coffee or energy drinks.
When green tea is coupled with a healthy diet and exercise, one can benefit even more from the protective effects of the antioxidant-rich beverage. Those who have not yet experienced the delicious flavor of this tea should try it, not only for the taste but also for the health benefits. Those who enjoy the taste will also find it works perfectly in all types of recipes for savory dishes and baked goods. Try it today and begin protecting your health.