To sleep or not to sleep; that is the question. No, actually it’s not. The question is how to find the best way to sleep, thus eliminating the “not to sleep” from the equation. Finding the perfect bed to give you a good night’s rest can be tricky, and you have to consider how hard or soft you want your mattress to be, but also make sure it’s firm enough to give your back enough support.
The perfect compromise in support and comfort is a memory foam mattress. Memory foam provides you with the softness of a comfortable bed, but also gives you the support and level of firmness needed to keep your spine aligned correctly for a good night’s rest and to keep your joints and muscles feeling good throughout the day.
A memory foam mattress is denser than a typical foam mattress. It uses technology that allows it to conform to your body, providing the right amount of support at every curve. It cushions around your body so you feel fully supported without any hardness and are able to sleep comfortably.
Most people find this type of memory mattress to be extremely comfortable. It improves your circulation as it doesn’t restrict you at all, and it also allows your partner to sleep in peace, even when you turn in the bed.
Typically memory foam mattresses are more expensive than other types of mattresses. For this reason, some people opt to purchase a mattress topper such as those produced by Visco memory foam mattresses. However if you take time to read some reviews like FoamGlobes memory foam mattress reviews before buying your new mattress, you can find that there are still many very good memory foam mattresses in the market but will not cost you more. This gives you the comfort of memory foam without the need to buy an entire mattress. However, be aware that if the memory foam is too thin, it simply will not provide you with the best level of comfort. You will probably want your topper to be at least two inches thick.
Similar to memory foam mattresses are latex foam mattresses. Memory foam is more common in the United States while Europeans seem to prefer latex foam mattresses. These are an excellent natural alternative to memory foam, but only top quality latex should be used to prevent lumping or body impressions from staying.
Another concern that many people have with memory foam is that it retains body heat very well. This might be a good thing for those who generally sleep cold and want that added element of heat, but for some people it is just too warm. In these cases it might be a good idea to use a cotton mattress topper to provide some breathability.
If you need more support when you sleep but dread sleeping on a hard bed, consider a memory foam mattress as a compromise. As a matter of fact, it’s not a compromise at all; you get the comfort of a soft bed, and the support of a firm one. What more could you want?